Street Jazz Dance Class |
An adult dance class which incorporates Street Jazz technique along with learning various choreographed routines at intermediate level. (Term time only) |
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A fitness dance class for beginners, it works on stretching and toning and works on learning various latin, jazz, freestyle and street routines. (Term time only)
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A street jazz class for young people. Those who wish to can towards Dance Examinations with the I.D.T.A. and annual shows. (Term time only)
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This is a low impact workout which aims to firm and tone legs, thighs and tummies.
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Swimming class for those with young children who want them to experience and enjoy the water for the first time. During the sessions the focus is on enjoyment of the water while learning the basic skills needed to start swimming.
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This class is designed for mothers who want to get fit after having a child. The class will focus on cardio to burn fat and selected exercises to tone the stomach, arms and legs to leave you feeling fabulous. This class can also include pre-bookable childcare at an extra cost of £2 for the hour.
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A medium-high impact workout, which incorporates weights to strengthen and tone the body.
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Pilates works on deeper positional muscles and focuses on back strength and relaxation.
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Zumba brings together latin rythms and easy to follow moves which helps create a one of a kind fitness programme.
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A friendly, fun and competitive badminton club for those who wish to pay and play on a weekly basis. No partner needed.
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This is a glamorous dance class for the over 50's where you can learn ballroom and latin routines with a twist of Fred Astaire and Ginger Rogers. (Term time only)
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A dance class for toddlers who wish to move and groove for the first time. Emphasis is on fun, enjoyment and getting parent and child to dance and play together.
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